January 2 found my husband in the hospital for debreedment of his knee. He had been instructed to stop taking his medications for blood pressure and diabetes two days before surgery. When they checked his blood sugars in the hospital, they were high. After surgery, they were higher.

It was the scare that we both needed to take eating healthy seriously. He was allowed to start taking his meds again on January 4, and we are counting carbs and calories.

I’m looking to start another blog (or maybe focusing a part of this blog) to help others begin to live a healthy life: eating clean, exercising, and doing everything necessary to live life to its fullest.

Stay tuned to find the newest blog.


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